keep_fittt's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
73.8 kg Lost so far: 5.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
628 kcal Fat: 35.40g | Prot: 71.14g | Carbs: 1.50g.   Breakfast: Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Жареное Яйцо, Кофе с Молоком. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keep_fittt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.