Weigh In record (no journal entry) for 19 March 2016
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84 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 29.61g | Prot: 92.21g | Carbs: 90.17g.
Breakfast: Café, Delisse Fromage Blanc 0%, Planta Fin Planta Fin Doux, Pain, Confitures et Conserves. Lunch: Café, Carrefour Discount Emmental Râpé, Tipiak Quinoa Gourmand, Ratatouille Maison, Carrefour Rumsteak. Dinner: Delisse Fromage Blanc 0%, Tradilège Jambon Supérieur Découenné Dégraissé, Ratatouille Maison. more...
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2443 kcal
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Exercise:
Housework - 2 hours, Cooking - 1 hour, Showering - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Nanacool's Weight History
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