Weigh In record (no journal entry) for 19 March 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 34.34g | Prot: 61.51g | Carbs: 194.72g.
Breakfast: Pamplemousse, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%. Lunch: Baba au Rhum, Vin de Table Rouge, Société Roquefort, Chabrior Pain d'épices au Miel, Petits Pois (Égouttés Solides, en Conserve), Monoprix Beurre Doux, Bavette de Boeuf. Dinner: Chabrior Pain d'épices au Miel, Fraises, Labeyrie Saumon Fumé le Norvège, Oranges, Olives, Auchan Saucisse Sèche, Pain Complet, Vodka, Hoegaarden Bière Blanche, Salade Verte, Tomates. Snacks/Other: Thé sans Sucre. more...
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1900 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 13 minutes, Exercise machine (slow) - 21 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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