cactus14's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
55.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1268 kcal Fat: 31.28g | Prot: 76.77g | Carbs: 165.84g.   Breakfast: Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine, Carrefour Fromage Blanc 0%, Café au Lait, Jus de Citron. Lunch: Carrefour Yaourt Aromatisé 0%, Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Lustucru Coquillettes au Blé Complet, Knorr Sauce Madère, Champignons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Président Emmental Cœur de Meule, Auchan Sorbet Fraise, Pain, Carrefour Discount Sardines à la Tomate, Camembert. Snacks/Other: Thé Vert, Café. more...
1847 kcal Exercise: Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cactus14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.