Weigh In record (no journal entry) for 18 March 2016
|
90 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 34.83g | Prot: 35.49g | Carbs: 49.17g.
Breakfast: Açúcar, Scala Queijo Prato, Pullman Pão de Forma. Lunch: Açúcar, Laranjas, Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valesca mamãe's Weight History
|