DariaoXD's Journal, 18 Mar 16

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Weigh In record (no journal entry) for 18 March 2016

64.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

1281 kcal

Fat: 33.52g | Prot: 35.17g | Carbs: 219.47g. Breakfast: Mlekpol Mleko 3,2%. Dinner: Jabłko, Zupa Pomidorowa z Makaronem. Snacks/Other: Pasta Jajeczna, Jabłko, Biała Miękka Bułka, Biała Miękka Bułka. more...

1791 kcal

Exercise: Basketball - 15 minutes, Badminton - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DariaoXD's Journal, 18 Mar 16

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DariaoXD's Weight History