Weigh In record (no journal entry) for 18 March 2016
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 81.59g | Prot: 160.93g | Carbs: 270.33g.
Breakfast: Ser Yogurt Joyful, Manzana, Peras, Higo Deshidratado, La Serenísima Leche Descremada, Ciruela, Kanikama. Lunch: Jugo de Naranja Recién Exprimido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maggi Puré de Papas, Churrasco, Kanikama. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Bimbo Cookie Bar Avena y Miel, Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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