Weigh In record (no journal entry) for 18 March 2016
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.68g | Prot: 36.40g | Carbs: 57.88g.
Breakfast: Tulum Peyniri, Yumurta, Kızarmış Kepekli Ekmek, Ceviz. Lunch: McDonald's Kepekli Etli Sandviç Menü. more...
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steady weight
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