Weigh In record (no journal entry) for 18 March 2016
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113.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 121.62g | Prot: 134.50g | Carbs: 185.23g.
Breakfast: Licuado de Fresa. Lunch: Cebollas, Pimiento Rojo, Pechuga de Pollo, Pescado, Aderezo de Ensalada Italiana, Ensalada de Lechuga con Verduras Variadas. Dinner: Queso Manchego, Pizza de Carne, Vino Tinto de Mesa. Snacks/Other: Nueces. more...
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Losing 10.5 kg a Week
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