Susanne.L.'s Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
55.2 kg Lost so far: 5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1247 kcal Fat: 50.68g | Prot: 27.80g | Carbs: 159.00g.   Breakfast: Nesquik Kakaopulver, Kellogg's Frosties, Ferrero Jogurette. Lunch: Landliebe Sahne Pudding Vanille. Dinner: Krombacher Radler, Lahmacun. Snacks/Other: ültje Cashew Kerne ohne Salz, Milka Alpenmilchcreme, Katjes Joghurt Gums. more...
1662 kcal Exercise: Working - 5 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Susanne.L.'s Weight History


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