lunasplendente's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
71.2 kg Lost so far: 4.6 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1255 kcal Fat: 28.22g | Prot: 23.37g | Carbs: 222.55g.   Breakfast: Marmellate e Conserve di Albicocche, Grancereale Classico, Caffè, Sterilgarda Latte Parzialmente Scremato. Lunch: Riso, Cavolfiore. Snacks/Other: Hero Muesly Cioccolato e Cocco, Santal Succo alla Pesca, Santal Succo ACE. more...
1764 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.4 kg a Week

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lunasplendente's Weight History


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