Weigh In record (no journal entry) for 18 March 2016
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 14.85g | Prot: 6.64g | Carbs: 6.70g.
Breakfast: Ekoplaza Olijfolie Extra Vierge, Rode Paprika, Uien, Courgette, Gekookt Ei. more...
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Gaining 0.7 kg a Week
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