Weigh In record (no journal entry) for 18 March 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 53.80g | Prot: 60.58g | Carbs: 148.66g.
Breakfast: Pomme, Oranges, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Monoprix Beurre Doux, Entremont Gruyere, Mousline Purée, Bavette de Boeuf, Figues, Noix, Datte, Vin Rosé, Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Carrefour Pain Complet, Vin de Table Rouge, Société Roquefort. Dinner: Punch aux Fruits (Alcoolisé), Pistaches, Houmous, Pain Complet, Monique Ranou Pâté de Campagne, Auchan Saucisse Sèche, Olives, Lay's Chips, Seeberger Mendiant de Luxe, LU Tuc Original. more...
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1725 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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