Weigh In record (no journal entry) for 17 March 2016
|
57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 52.91g | Prot: 41.04g | Carbs: 218.13g.
Breakfast: Azúcar en Polvo, Café, Torta de Jamón. Lunch: Vino Pinot Noir, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Cerveza, Helados Sultana Esquimal con Nuez, Azúcar en Polvo, Café, Gamesa Chokis. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
William Heredia's Weight History
|