Weigh In record (no journal entry) for 17 March 2016
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
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1097 kcal
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Fat: 30.76g | Prot: 94.84g | Carbs: 111.88g.
Breakfast: La Anónima Tarta de Ricota, La Serenísima Leche Descremada, Té (Infusión). Lunch: Manzana, Menoyo Mayonesa, CasanCrem CasanCrem Light, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Remolacha, Huevo. Snacks/Other: Durazno, Yogur (Bajo en Grasa), Chipá, Azúcar, Café Cortado. more...
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Losing 0.7 kg a Week
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