nini059's Journal, 17 Mar 16

nini059's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2016

65 kg Lost so far: 1.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

542 kcal

Fat: 23.77g | Prot: 17.93g | Carbs: 61.92g. Breakfast: Harry's Pain de Mie Complet (42g), Andros Confiture Allégée Abricots. Lunch: Herta Knacki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cassegrain Ratatouille Cuisinée à la Provençale. more...

2040 kcal

Exercise: Working - 6 hours and 35 minutes, Sleeping - 7 hours, Resting - 10 hours and 25 minutes. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nini059's Weight History

View Complete History

nini059's Journal, 17 Mar 16

Submit a Comment

nini059's Weight History