Weigh In record (no journal entry) for 17 March 2016
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134.8 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 62.78g | Prot: 94.74g | Carbs: 202.90g.
Breakfast: America's Choice California Navel Oranges, Water (Bottled), Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Hard-Boiled Egg, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Vinegar, Butter (Salted), Irish Soda Bread, Shaw's Boiled Carrots, Cooked Green Cabbage, Potato (Flesh and Skin), Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Great Value Dry Roasted Peanuts, Coffee with Milk and Sugar, Dasani Bottled Water (16.9 oz), Publix Lowfat Vanilla Frozen Yogurt, Cherry Cobbler. more...
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3341 kcal
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Exercise:
Showering - 10 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Moonfairie's Weight History
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