Weigh In record (no journal entry) for 17 March 2016
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 103.73g | Prot: 32.80g | Carbs: 100.84g.
Breakfast: Óleo de Coco, Italac Creme de Leite, Café, Ovo Frito. Dinner: Fofura Salgadinho de Milho, McDonald's Sundae Chocolate. Snacks/Other: Coco. more...
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Losing 2.1 kg a Week
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stefanyjhenny's Weight History
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