Weigh In record (no journal entry) for 17 March 2016
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 61.35g | Prot: 42.64g | Carbs: 126.67g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Biscotte, Nesquik Chocolat Chaud. Lunch: Boulettes de Viande en Sauce (Mélange), Carottes Cuites, Riz Blanc. Dinner: Lidl Steak de Porc, Pom'lisse Pommes Dauphine. Snacks/Other: Kinder Bueno, St Michel Madeleines (15g), Nesquik Chocolat Chaud. more...
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Losing 0.7 kg a Week
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