thiastephanie's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
60.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
484 kcal Fat: 15.19g | Prot: 28.09g | Carbs: 62.76g.   Breakfast: Café. Lunch: Soupe de Tomate, Pain Complet. Dinner: Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Tomates. Snacks/Other: Pommes Pink Lady. more...
1735 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 23 hours and 29 minutes, Sleeping - 1 minute. more...
steady weight

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thiastephanie's Weight History


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