Weigh In record (no journal entry) for 17 March 2016
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86.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 88.15g | Prot: 84.67g | Carbs: 212.32g.
Breakfast: Honig, Milch 1,5%, Zucker. Lunch: McDonald's Pommes Frites (Groß), McDonald's McWrap Caprese, Leicht und Fit Mozzarella Light, Penny To Go Salatbox Vegetarisch, 7 Hühnchen Gabelspaghetti. more...
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Gaining 0.6 kg a Week
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