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Unnika-nn
Journal
17 Mar 16
Unnika-nn's Journal, 17 Mar 16
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Weigh In record (no journal entry) for 17 March 2016
63.9 kg
Lost so far:
13.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
889 kcal
Fat: 16.26g | Prot: 15.59g | Carbs: 179.02g.
Breakfast:
Варенье, Сормовский Хлеб Батон, Оливковое Масло, Сахар.
Lunch:
Сормовский Хлеб Богородский Хлеб, Постный Борщ.
Dinner:
Яблоко, Лечо, Соленые Огурцы с Укропом, Картошка Вареная.
more...
1805 kcal
Exercise:
велотренажер (мое) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Unnika-nn's Weight History
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