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rwbreeze
Journal
17 Mar 16
rwbreeze's Journal, 17 Mar 16
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урааа, отвесик ! 🎉
61 kg
Lost so far:
23.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
805 kcal
Fat: 20.06g | Prot: 47.22g | Carbs: 109.82g.
Breakfast:
Чай, Красная Цена Плюшка Московская, Яичный Желток, Сахар, Манная Крупа, Творог (Обезжиренный).
Lunch:
Имунеле Лесные Ягоды.
Dinner:
Первым Делом Сахарное Печенье, Суп с Говядиной, Вермишелью и Картофелем.
more...
1806 kcal
Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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rwbreeze's Weight History
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