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AishaMx
Journal
16 Mar 16
AishaMx's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
75.4 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
1593 kcal
Fat: 63.22g | Prot: 79.88g | Carbs: 185.24g.
Breakfast:
Jugo Verde.
Lunch:
Agua de Jamaica, Tacos Dorados.
Dinner:
Yaqui Leche Deslactosada Light, Gamesa Crackets, Caldo de Res.
Snacks/Other:
Trident Chicle.
more...
2312 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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AishaMx's Weight History
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