Weigh In record (no journal entry) for 16 March 2016
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 101.95g | Prot: 44.04g | Carbs: 26.58g.
Breakfast: Óleo de Coco, Italac Creme de Leite, Café, Ovo Frito. Lunch: Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Rabanetes, Pepino (com Casca), Alface, Barra Mansa Capa de Filé Bovino. Dinner: Coco. more...
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Gaining 0.7 kg a Week
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stefanyjhenny's Weight History
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