Weigh In record (no journal entry) for 16 March 2016
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.23g | Prot: 29.76g | Carbs: 71.38g.
Breakfast: Ovo Cozido, Parmalat Leite Desnatado. Lunch: Cafezinho, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Kibon Sorvete de Chocolate. Dinner: Vinho Tinto de Mesa. more...
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Gaining 1.3 kg a Week
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adna.santos's Weight History
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