Weigh In record (no journal entry) for 16 March 2016
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 19.56g | Prot: 42.50g | Carbs: 139.06g.
Breakfast: Кофе с Сахаром, Добрыня Кефир 0,05%, Мюсли с Фруктами. Lunch: Сушка, Чай, Капуста Тушеная с Мясом. more...
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Gaining 0.1 kg a Week
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