laetmoa's Journal, 16 Mar 16

laetmoa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2016

77 kg Lost so far: 24.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

460 kcal

Fat: 16.77g | Prot: 14.50g | Carbs: 64.60g. Breakfast: Épi d'or Pain de Mie Nature Tendre et Moelleux, Nutella Nutella, Chocolat Chaud avec du Cacao (au Lait Entier). more...

2585 kcal

Exercise: Sitting - 8 hours, Driving - 1 hour, Showering - 20 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 38 minutes, Sleeping - 8 hours, Resting - 2 hours and 2 minutes. more...

Losing 1.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laetmoa's Weight History

View Complete History

laetmoa's Journal, 16 Mar 16

Submit a Comment

laetmoa's Weight History