Weigh In record (no journal entry) for 16 March 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 83.75g | Prot: 52.02g | Carbs: 227.38g.
Breakfast: Oranges, Kiwi, Pomme, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Monoprix Gourmet Orangettes au Chocolat Noir, Nestlé Grand Chocolat Intense 70%, Lindt Chocolat Noir Fleur de Sel, Sablé (Type de Biscuit), Ecochard Délices Soufflés Brochet, Carrefour Pistache, Lay's Chips Barbecue, Seeberger Mendiant de Luxe, Société Roquefort, Vin Rosé, Carrefour Pain Complet, Vin de Table Rouge, Datte, Noix, Figues Sèches, Saucisson Sec, Bonduelle Coleslaw, Olives. Dinner: Salade de Fruits. more...
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1725 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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Ellorabay's Weight History
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