Weigh In record (no journal entry) for 15 March 2016
|
105.7 kg
Lost so far: 72.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 9.73g | Prot: 58.08g | Carbs: 28.61g.
Breakfast: Hovis Seed Sensations Wholemeal Bread, Marmite Marmite, Flora Light. Lunch: Chicken Breast Meat. Dinner: Chicken Breast Meat. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|