Weigh In record (no journal entry) for 15 March 2016
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 63.29g | Prot: 66.12g | Carbs: 247.48g.
Breakfast: Kaffee mit Milch, Streuselkuchen, Putenbrust, Milbona Tilsiter Pikant, Landliebe Butter, Mehrkornbrötchen. Lunch: Birnen, Äpfel, Schock's Sesamcreme, Buko Balance 17%, Putenbrust, Landliebe Butter, Nussbrot, Vollkornbrot. Dinner: REWE Beste Wahl Zwiebelbaguette, Weisskohl-Möhren-Salat, McEnnedy Pulled Pork. Snacks/Other: Haribo Ringe-Mix, Red Band Fun Mix, Leibniz Choco Edelherb. more...
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Losing 4.9 kg a Week
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Hantel76's Weight History
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