Weigh In record (no journal entry) for 15 March 2016
|
93.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2442 kcal
|
Fat: 102.24g | Prot: 346.83g | Carbs: 18.59g.
Breakfast: Aliada Queso Mozzarella Rallado, Yema de Huevo, Hacendado Claras de Huevo. Lunch: Hacendado Gelatina Neutra, MyProtein Impact Whey Isolate, Pechuga de Pollo, Pechuga de Pollo, Pechuga de Pollo. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Tomates, Verdifresh Canónigos, Carne. Snacks/Other: MyProtein Impact Whey Isolate, MyProtein BCAA. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manchu1978's Weight History
|