Weigh In record (no journal entry) for 15 March 2016
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65 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.11g | Prot: 54.70g | Carbs: 122.01g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Aldi Bio Basis Müsli 5-Kornmix. Lunch: Gelbe Paprika, Frischkäse, Schwarzbrot, Layenberger Protein Riegel Schoko-Banane. Dinner: Nordholmer Echter Heringsstipp, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haribo Happy Cola, Haribo Tropifrutti, Alesto Erdnüsse Im Teigmantel, Dennree Ganze Nuss Schokolade, Toffifee Toffifee, Gut & Günstig Waffel Mischung. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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