Weigh In record (no journal entry) for 26 October 2011
|
55.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
1681 kcal
|
Fat: 95.15g | Prot: 91.60g | Carbs: 132.62g.
Breakfast: Mushrooms, strawberries, Organic Raw Cashews, dannon nonfat plain ogurt, So Delicious, Golden flax seed, Gala Apples, organic plain yogurt, Oat Bran Hot Cereal, Cinnamon. Lunch: Almonds, Pistachio Nuts, calamata, Balsamic Vinegar of Modena, crazy, celery, ole extreme wellness, Baby-Cut Carrots, Organic Vinaigrette Salad Dressing, Red Leaf Lettuce, Hickory Smoked Deli Slices, Mushrooms, Red Tomatoes, Vegan Gourment Cheese Alternative Cheddar, strawberries. Dinner: Frozen Edamame - Soybeans in Pods, Unsweetened Carob Chips, Calorie Free Honey Dijon Vinaigrette, Onions, Baby-Cut Carrots, Celery, Wild Albacore Tuna, Almonds, Pistachio Nuts. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|