Ksenia311's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

50.7 kg Lost so far: 2.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

604 kcal

Fat: 19.87g | Prot: 57.52g | Carbs: 51.31g. Breakfast: Малиновое Варенье, Савушкин Продукт Творог 1%. Lunch: Гречка Отварная, Куриные Грудки (Запеченые). Snacks/Other: Мандарины, Мандарины, Пятерочка Сыр Пошехонский, Вареное Яйцо. more...

1767 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 18 minutes, Elliptical - 9 minutes, Resting - 12 hours and 59 minutes, Sleeping - 9 hours and 34 minutes. more...

Losing 0.2 kg a Week

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Ksenia311's Journal, 14 Mar 16

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