Weigh In record (no journal entry) for 14 March 2016
|
71.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 90.92g | Prot: 27.43g | Carbs: 30.69g.
Breakfast: Água de Coco, Hortifruti Coco Seco Ralado. Lunch: Pepino (com Casca), Gallo Azeite de Oliva Extra Virgem, Rabanetes, Tomates, Banha de Porco, Quiabo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Alface, Abóbora Japonesa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|