Weigh In record (no journal entry) for 26 October 2011
|
52.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
370 kcal
|
Fat: 8.50g | Prot: 12.50g | Carbs: 62.50g.
Breakfast: Green Tea, Instant Oatmeal - Reduced Sugar Apples and Cinnamon, Light & Fit Yogurt - Blueberry. Snacks/Other: Sea Salt Pita Chips, Glazed Cruller Doughnut. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mooshezzy's Weight History
|