Weigh In record (no journal entry) for 14 March 2016
|
94 kg
Lost so far: 9.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 86.66g | Prot: 72.77g | Carbs: 296.95g.
Breakfast: Miel, Harry's Pain de Mie 100% Mie, Creusois. Lunch: Lidl Tarte Normande aux Pommes, Daunat Sandwich Thon Crudités. Dinner: U Miel de Fleurs, Harry's Pain de Mie 100% Mie, Sojasun Yaourt Noisettes Amandes, Fromage Brie, Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Lait Demi Écrémé, Tic Tac Tic Tac. more...
|
|
2487 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|