Weigh In record (no journal entry) for 14 March 2016
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70.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 48.53g | Prot: 87.40g | Carbs: 180.34g.
Breakfast: Emmental, Carrefour Jus d'orange (100% Pur Jus Pressé), Sojasun Yaourt Nature, Auchan Banane, Myprotein Impact Whey Protein (40g). Lunch: Joker Jus d'orange, Pomme, Baguette, Combino Pâtes Torsadées aux Œufs, Casino Rosbif. Dinner: Huile Végétale, Monoprix Beurre Doux, Asperge, Baguette, Fleury Michon Le Supérieur sans Couenne. Snacks/Other: Baguette. more...
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1815 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sideritis's Weight History
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