Weigh In record (no journal entry) for 14 March 2016
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 53.92g | Prot: 46.76g | Carbs: 117.07g.
Breakfast: Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett. Lunch: Gekochtes Ei, Milbona Frische Fettarme Milch 1,5%, Kölln Knusper Honig Nuss Müsli. Dinner: Rettichsalat. Snacks/Other: Zefirich Zefir Schaumzuckerware. more...
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Gaining 13.3 kg a Week
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85Alex85's Weight History
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