Weigh In record (no journal entry) for 14 March 2016
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84.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 9.34g | Prot: 36.78g | Carbs: 144.61g.
Breakfast: Cambridge Cappuccino Shake, Cambridge Bosvruchten Shake. Lunch: Mandarijn, Peren, Appel. Dinner: Eierkoek, Spelt Eierkoek. more...
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Gaining 0.9 kg a Week
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