Weigh In record (no journal entry) for 14 March 2016
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80.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.49g | Prot: 64.49g | Carbs: 123.34g.
Breakfast: Nescafé Café Soluble, Oranges, Marque Repère Confiture Fraise, Epi d'or Pain Spécial de Campagne. Lunch: Delisse Yaourt Nature, Saint Azay Quart de Jambon Sec, Parmesan (Dur), Oeuf Dur, Subway Sauce César, Salade Verte. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pierre Martinet Salade de Lentilles, Royco Délice à la Forestière. more...
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Losing 0.2 kg a Week
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nenadoud69's Weight History
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