yoyivayas's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

62.1 kg Lost so far: 1.2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

1530 kcal

Fat: 49.88g | Prot: 61.40g | Carbs: 209.16g. Breakfast: Alpura Yogurth para Beber, Granvita Avena Instantanea Integral, Lala Leche Light. Lunch: Nestea Te Helado Sabor Limón, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: FUD Virginia Jamon de Pavo, Nescafé Mokaccino. Snacks/Other: Gelatina. more...

2002 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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yoyivayas's Journal, 13 Mar 16

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yoyivayas's Weight History