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kathleenscanlan
Journal
13 Mar 16
kathleenscanlan's Journal, 13 Mar 16
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Weigh In record (no journal entry) for 13 March 2016
92.0 kg
Lost so far:
1.9 kg
.
Still to go:
36.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 March 2016:
543 kcal
Fat: 34.85g | Prot: 55.76g | Carbs: 2.63g.
Breakfast:
Aquafina Water (16.9 oz), Bacon, Coffee, Cream (Half & Half).
Lunch:
Pepsi Diet Pepsi, Wal-Mart Boneless Skinless Chicken Breast, Oscar Mayer Traditional Bacon.
more...
2965 kcal
Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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kathleenscanlan's Weight History
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