Weigh In record (no journal entry) for 13 March 2016
|
71.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 105.95g | Prot: 55.91g | Carbs: 167.08g.
Breakfast: Ovo Cozido, Óleo de Coco, Café. Lunch: Burger King Batata Frita (Média), H2OH! H2O, Burger King Whopper Furioso. Dinner: McDonald's McFlurry Trufado. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|