Sebastian_72's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

74.1 kg Lost so far: 3.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

1322 kcal

Fat: 50.37g | Prot: 61.41g | Carbs: 160.63g. Breakfast: Orann Bocadito, Banano. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Medialuna Rellena, Tostado Sándwich, Kanikama. Snacks/Other: La Serenísima Chubut Light, Manzana, Higo Deshidratado. more...

1961 kcal

Exercise: Baseball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sebastian_72's Journal, 13 Mar 16

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Sebastian_72's Weight History