Weigh In record (no journal entry) for 13 March 2016
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75 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.40g | Prot: 26.61g | Carbs: 34.54g.
Breakfast: Gutes Land Fettarme H-Milch 1,5%, Gekochtes Ei, Grafschafter Butter Toast, OceanSea Norwegischer Räucherlachs. more...
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Gaining 0.1 kg a Week
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grazi0515's Weight History
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