Weigh In record (no journal entry) for 13 March 2016
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87.4 kg
Lost so far: 27.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 39.71g | Prot: 64.68g | Carbs: 87.24g.
Breakfast: Caldo de Cana, Carambola, Carne do Peito de Frango, Robinson Crusoe Atum Sólido em Óleo, Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar, Tapioca de Queijo. more...
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Losing 2.1 kg a Week
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