Weigh In record (no journal entry) for 13 March 2016
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125.2 kg
Lost so far: 14.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 21.23g | Prot: 37.11g | Carbs: 82.26g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кубанский Молочник Молоко 2,5%, Кубанская Буренка Сметана 20%, Блины с Творогом. more...
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Losing 2.1 kg a Week
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