Weigh In record (no journal entry) for 12 March 2016
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 51.22g | Prot: 196.98g | Carbs: 209.07g.
Breakfast: Oeuf Dur, Quaker Flocons d'avoine (40g), Café, Sucre Blanc (Cristallisé ou en Morceaux), Yoplait Yopa! Fraise. Lunch: Yoplait Yopa! Fraise, Saupiquet Thon Entier au Naturel, Saupiquet Thon Entier au Naturel, Pâtes (Cuites), Huile d'Olive, Carottes. Dinner: Pomme, Yoplait Yopa! Fraise, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Huile d'Olive, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Oeuf Dur, Fleury Michon Rôti de Poulet Cuit 100% Filet, Banane, Protéines, Café. more...
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Losing 2.5 kg a Week
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Olivier.gregory's Weight History
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